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On Wed, Dec 06, 2006 at 05:31:05PM +0000, Kate L Pugh said: > Since I'm in on my own this evening, I defrosted a tilapia fillet to > have for my supper. Poach it? http://www.cookingforengineers.com/recipe.php?id=92&title=Poached+Fish You can blend and reduce the cooking liquor later to make a sauce.
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