Re: [] Low fat food

[prev] [thread] [next] [lurker] [Date index for 2007/07/17]

From: Rev Simon Rumble
Subject: Re: [] Low fat food
Date: 04:16 on 17 Jul 2007
This one time, at band camp, Russell Joanne (ST) wrote:

> The choice at the moment is  a) be a contender to join Two Fat Ladies.
> Or b) eat miserable tasteless food.

I'm convinced that the type of food you eat has little to do with weight 
loss and the important things are portion sizes and exercise.  Counting 
calories is an appealing technological fix, but I think increasing the 
rate you burn calories and eating a bit less is the way to go.

That said, I'm not exactly skinny.

PS: Don't cook any recipe by Simon "stir in some double cream" Wistow ;)

Rev Simon Rumble <>

The Tourist Engineer
Just because you're on holiday, doesn't mean you're not a geek.

 "Diplomacy is the art of saying "nice doggy" until
  you can find a rock."
- Will Rogers

Generated at 00:01 on 18 Jul 2007 by mariachi 0.52